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How smartphone light affects your brain and body
The Science of Sleep - American Chemical Society
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Frontiers | Differential Function of Melatonin MT1 and MT2 Receptors in REM and NREM Sleep
Melatonin for Sleep: Does It Work? | Johns Hopkins Medicine
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What is melatonin and can it help me sleep? - Vox
Boost Your Serotonin and Melatonin Naturally | Somatic Movement Center
Research Suggests Brain's Melatonin May Trigger Sleep | www.caltech.edu
Melatonin as a master regulator of cell death and inflammation: molecular mechanisms and clinical implications for newborn care | Cell Death & Disease
