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PDF] 10 minutes brisk walking each day in mid-life for health benefits and towards achieving physical activity recommendations | Semantic Scholar
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Walking for just an extra 10 MINUTES each day could add years to your life, scientists say | Daily Mail Online
Cross Wellness Center - Today is NATIONAL WALKING DAY – The benefits of a 10 minute walk each day cancel out all excuses and 30 minutes a day will change you inside
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