Does anyone else use this device primarily for sleep? I've always been a shit sleeper, are my stats normal? Awake usually 1.5-2 hours a night, I usually wake up during REM sleep :
Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation
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Amazon.com: PHILIPS SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60 : Home & Kitchen
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3 ways to stop waking up frequently during the night and improve sleep - The Washington Post
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Amazon.com: PHILIPS SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60 : Home & Kitchen
