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Amazon.com: Vegan Omega 3 6 7 9 Gummies by MaryRuth's | Up to 4 Month Supply | Omega 3 Supplement with Flaxseed Oil | Omega 3 Gummies for Immune Support, Heart Health
![Seeds, particularly hemp, chia and ground flaxseed, as well as walnuts, and soy (including tofu, tempeh, soy milk) all contain omega 3s : r/vegan Seeds, particularly hemp, chia and ground flaxseed, as well as walnuts, and soy (including tofu, tempeh, soy milk) all contain omega 3s : r/vegan](https://preview.redd.it/seeds-particularly-hemp-chia-and-ground-flaxseed-as-well-as-v0-4kqu9mz1j1p91.jpg?width=640&crop=smart&auto=webp&s=1d4e66722cb46d9398323eff4345017134b21a36)
Seeds, particularly hemp, chia and ground flaxseed, as well as walnuts, and soy (including tofu, tempeh, soy milk) all contain omega 3s : r/vegan
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Vegans: “The only supplement you need is B12” but what about omega-3s EPA and DHA ? : r/DebateAVegan
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