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Hey y'all! I am a 5”8 135 lb female who just bought a fitbit. It's been reading my TDEE between 2300-2700 calories a day. I've been averaging 15,000 steps and 20 minutes
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Hey y'all! I am a 5”8 135 lb female who just bought a fitbit. It's been reading my TDEE between 2300-2700 calories a day. I've been averaging 15,000 steps and 20 minutes
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