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samim on X: ""Tai Chi Qigong Shibashi" is a set of Qigong exercises which extracts 18 of the best movements from the Yang style Tai Chi Chuan. Shibashi is both a joy
![Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan: Yang Ph.D., Dr. Jwing-Ming: 9781594392689: Amazon.com: Books Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan: Yang Ph.D., Dr. Jwing-Ming: 9781594392689: Amazon.com: Books](https://m.media-amazon.com/images/I/71rGOff2btL._AC_UF1000,1000_QL80_.jpg)
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan: Yang Ph.D., Dr. Jwing-Ming: 9781594392689: Amazon.com: Books
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