Sweet Fitness - Lying lateral leg lifts exercise. 🤸♂️ Do 3 sets on each side with 10 reps each side. Lie down on one side but legs together. Raise the top leg
![Women Doing Side Leg Rise Exercise With Resistance Band In 2 Step Stock Illustration - Download Image Now - iStock Women Doing Side Leg Rise Exercise With Resistance Band In 2 Step Stock Illustration - Download Image Now - iStock](https://media.istockphoto.com/id/1147315486/vector/women-doing-side-leg-rise-exercise-with-resistance-band-in-2-step.jpg?s=170667a&w=0&k=20&c=jfuxJHhtfjzXh3LC7kMx8DUBbRdNdv40wWx7MJ8VpAw=)
Women Doing Side Leg Rise Exercise With Resistance Band In 2 Step Stock Illustration - Download Image Now - iStock
![Legs - Side Lying Lateral leg raises with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training Legs - Side Lying Lateral leg raises with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training](https://fitcarrots.com/wp-content/uploads/2019/10/Legs-Side-Lying-Lateral-leg-raises-with-Short-Resistance-Band.jpg)
Legs - Side Lying Lateral leg raises with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training
![Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts](https://i.pinimg.com/564x/79/c8/2c/79c82c1876ee63af5067fc87c85b5033--leg-lifts-gym.jpg)