Do you want to boost your metabolism, heal, and promote well being? Well have you tried water fasting! 💦 Water fasting (only consumin... | Instagram
![40 day water fast update! Day 8. I lost 16.2 lbs! Salt water flush and before and after - YouTube | Salt water flush, 40 day fast, Water fast results 40 day water fast update! Day 8. I lost 16.2 lbs! Salt water flush and before and after - YouTube | Salt water flush, 40 day fast, Water fast results](https://i.pinimg.com/564x/82/ab/16/82ab16cfaaf24794f0c85392e891c9a1.jpg)
40 day water fast update! Day 8. I lost 16.2 lbs! Salt water flush and before and after - YouTube | Salt water flush, 40 day fast, Water fast results
Nutrition with Judy - Ideally, work up to an extended fast. Women tend to burn fat most efficiently at about 36 hours, but it's not ideal to go from no fasting to
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