![Are you eating enough SALT? A lack of sodium can cause nausea, vomiting and muscle cramps | Daily Mail Online Are you eating enough SALT? A lack of sodium can cause nausea, vomiting and muscle cramps | Daily Mail Online](https://i.dailymail.co.uk/i/newpix/2018/09/06/08/4FC545FC00000578-0-image-a-10_1536220257699.jpg)
Are you eating enough SALT? A lack of sodium can cause nausea, vomiting and muscle cramps | Daily Mail Online
NutraPhoria - Let's talk electrolytes! Did you know muscle cramping can be a result of a sodium electrolyte imbalance? We often associate muscle cramping with magnesium, but it can also be from
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![Steve Stewart-Williams on Twitter: "Adding salt to freshly cut meat causes it to spasm. The sodium in the salt triggers still-functioning neurons in the meat, causing a cascade of muscular contractions. https://t.co/siVXTCJsGH Steve Stewart-Williams on Twitter: "Adding salt to freshly cut meat causes it to spasm. The sodium in the salt triggers still-functioning neurons in the meat, causing a cascade of muscular contractions. https://t.co/siVXTCJsGH](https://pbs.twimg.com/ext_tw_video_thumb/1332429740846637057/pu/img/FqcEmFsuNI2bTiTU.jpg)
Steve Stewart-Williams on Twitter: "Adding salt to freshly cut meat causes it to spasm. The sodium in the salt triggers still-functioning neurons in the meat, causing a cascade of muscular contractions. https://t.co/siVXTCJsGH
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