How to Use Foods and Herbs to Boost Estrogen (for Women in Peri- and Menopause)
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Health Coach Kait - Should we be concerned about hormones in beef? 🤷♀️ Well... ⠀ Some plants contain phytoestrogens which have a similar chemical structure to our own body's estrogen. When eaten,
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How to Use Foods and Herbs to Boost Estrogen (for Women in Peri- and Menopause)
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Mira on Twitter: "#Estrogen is essential for maintaining good #health and plays a significant role in a woman's body. Foods on the picture contain #phytoestrogens – naturally occurring #nutrients derived from plants
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