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Plank With Shoulder Tap | Here Are 43 Best Bodyweight Exercises to Transform Your Abs | POPSUGAR Fitness Photo 5
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National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
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Plank Tap - YouTube
PLANK TAPS #bbrplanktaps on Vimeo
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