Body and Being Fitness - “I do breathing exercises nightly, messing with my diaphragm—it's a muscle, like the biceps. Lungs are bottle-shaped, thin up top and wider below, so with short breaths,
![MMA Junkie on Twitter: ".@KronGracie displayed some breathing exercises handed down from his father at #UFCTampa open workouts. https://t.co/O0QyhEe7tk" / Twitter MMA Junkie on Twitter: ".@KronGracie displayed some breathing exercises handed down from his father at #UFCTampa open workouts. https://t.co/O0QyhEe7tk" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/1182054369346252801/pu/img/QZo7SIhaoQrHGvu7.jpg:large)
MMA Junkie on Twitter: ".@KronGracie displayed some breathing exercises handed down from his father at #UFCTampa open workouts. https://t.co/O0QyhEe7tk" / Twitter
UFC 243: Kron Gracie Showcases Breathing Technique | Join Kron Gracie as he undergoes his father's signature breathing technique at the #UFCTampa open workouts. | By MMA Fighting | Facebook
![Breathe: A Life in Flow eBook : Gracie, Rickson, Maguire, Peter, Willink, Jocko: Amazon.ca: Kindle Store Breathe: A Life in Flow eBook : Gracie, Rickson, Maguire, Peter, Willink, Jocko: Amazon.ca: Kindle Store](https://m.media-amazon.com/images/I/41gOGhsE9mL._SX342_SY445_QL70_ML2_.jpg)