![BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day](https://pbs.twimg.com/media/E7YoPKDXEAAHAia.jpg)
BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day
Mirac - Push / Pull / Legs by @miracworld . In my opinion Push / Pull / Legs is one of the best splits out there. Why? Largely because you are hitting
![Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Weight training workouts, Muscle fitness, Workout schedule Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Weight training workouts, Muscle fitness, Workout schedule](https://i.pinimg.com/736x/d4/85/37/d485377ab0a2abdf87fcbb9c4126aaa9.jpg)