Benefits of Vitamin C and The Best Vitamin C Supplements to Try
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Healthline - It's sniffle season, and vitamin C is our main squeeze in boosting immunity. 🍊 But how much is needed to be effective? 🤔 For more info, follow us on Instagram
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James DiNicolantonio on X: "It takes 120 mg of vitamin C per day to fully saturate the vitamin C dependent enzymes and 1,000 mg of vitamin C (500 mg twice daily) to
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What if I eat Vitamin C more than 1000 mg per day? What is the upper limit? - Quora