Plant Basics - ๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ฑ๐ผ ๐๐ผ๐ ๐ด๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ผ๐๐ฒ๐ถ๐ป? It is a common misconception that plant proteins are โincompleteโ and it is difficult to meet your daily protein requirements with plant foods
![How much protein should I eat per day? Why Americans are obsessed with eating protein-rich diets. - Vox How much protein should I eat per day? Why Americans are obsessed with eating protein-rich diets. - Vox](https://cdn.vox-cdn.com/thumbor/GN_aaK3Rh1W8Grr0RJUGFQgQRTk=/0x0:1920x2104/1200x0/filters:focal(0x0:1920x2104):no_upscale()/cdn.vox-cdn.com/uploads/chorus_asset/file/25246447/protein_requirement_per_country__1_.jpg)
How much protein should I eat per day? Why Americans are obsessed with eating protein-rich diets. - Vox
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