![Is 8 glasses of water a day enough ? Here's how much you should actually be drinking | Health | islandernews.com Is 8 glasses of water a day enough ? Here's how much you should actually be drinking | Health | islandernews.com](https://bloximages.newyork1.vip.townnews.com/islandernews.com/content/tncms/assets/v3/editorial/d/fa/dfacb6a4-f8e4-11ed-820f-2b97db0bd728/646bd9ecb1085.image.png)
Is 8 glasses of water a day enough ? Here's how much you should actually be drinking | Health | islandernews.com
United Nations - How much water is needed to produce a cup of tea, one glass of milk, or one hamburger? 35, 200 and 2400 litres respectively. Share this to help spread
![The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/eda873838f940582d1210dcf51900efad3fa8c9b/0_469_7360_4417/master/7360.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=4136d0378a9d158831c65d13dcc16389)
The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
![Countrywise on Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a Countrywise on Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a](https://pbs.twimg.com/media/EPCOuyQXsAAePY-.jpg)