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Komal Patel Having healthy amounts of biotin is associated with having glossy hair glowing skin and sturdy nails We get biotin in foods naturally Our bodies also recycle the biotin we ve
Nutrition with Judy - NUTRIENT-DENSE EGG POST! Excerpt from @CarnivoreCure. 🥚Eggs are one of nature's perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it's no wonder
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Vitamins & Minerals on Twitter: "#Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the
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