IHL Tadcaster - Barbell bicep curl Technique: 1.Start in a standing position with your feet shoulder width apart and your knees relaxed 2.Grasp a barbell with your hands also shoulder width apart
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Aluminum Olympic Technique Training Barbell - 6 FT Chrome Finish - 15 LB 28MM Shaft - 65 LB Capacity - Weightlifting Starter Bar | Titan Fitness
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