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Behind The Back Barbell Shrugs: Muscle Worked & Benefits
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Barbell Shrugs - The Number One Trapezius (Traps) Builder
Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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Muscles Involved in Barbell Shrugs - SportsRec
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Barbell Shrug: Benefits, Form & Alternate
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One Move For Big Traps: Barbell Shrugs.
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Barbell Shrug: Video Exercise Guide & Tips
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The Barbell Shrug | Form, Benefits And Variations For Stronger Traps!