ATHLEAN-X - What's the one "BEST" workout split? A. Push / Pull / Legs B. Total Body C. Single Muscle (i.e. chest day) D. Heavy / Light See the truthful answer here =>
Athlean X Perfect Workout 6-day split as google spreadsheet : r/Athleanx
Athlean-X Demonstrates a 'Perfect' Pull Day Workout Routine