Royal Roads Recreation Centre - Ready for a challenging leg workout? Choose a challenging weight or try it with your bodyweight. Workouts are posted on the board in our studio room if
![Pamela Reif Workout Plan Week 2 | 45 min per day | At home workout plan, At home workouts, Workout plan Pamela Reif Workout Plan Week 2 | 45 min per day | At home workout plan, At home workouts, Workout plan](https://i.pinimg.com/originals/95/e2/96/95e29686d4b9059c9ba22d026019a872.jpg)
Pamela Reif Workout Plan Week 2 | 45 min per day | At home workout plan, At home workouts, Workout plan
![45 Min Butt and Legs Workout for Women & Men - Home Leg, Glutes, Butt and Thigh Workout w/ Dumbbells - YouTube 45 Min Butt and Legs Workout for Women & Men - Home Leg, Glutes, Butt and Thigh Workout w/ Dumbbells - YouTube](https://i.ytimg.com/vi/5pMF6ei4AT8/maxresdefault.jpg)